Name: Keto Tabbouleh
Prep time: 10 min
Total time: 10 min
Yield: 3
Ingredients: 1 bunch Fresh Italian Parsley; 1/3 cup Hemp Hearts; 1/4 cup Fresh Mint; 2 Green Onions; 1/2 Persian Cucumber; 2 Roma Tomatoes; 1 Lemon; 1/4 cup Extra Virgin Olive Oil; Salt; 1 small Shallot; 20 Cherry Tomatoes; 1 Tbsp Sumac; Pepper

1 bunch Fresh Italian Parsley (stems removed, rinsed, finely chopped)

¹⁄₃ cup Hemp Hearts

¹⁄₄ cup Fresh Mint (rinsed, finely chopped)

2 Green Onions (chopped)

¹⁄₂ Persian Cucumber (peeled, seeded, diced)

2 Roma Tomatoes (seeded, diced)

1 Lemon (juiced)

¹⁄₄ cup Extra Virgin Olive Oil

Salt (to taste)

Keto Tabbouleh

Keto Tabbouleh

Ingredients

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